Keys of Awareness
Classes
Guided Meditation
A seated meditation of inner discovery.
At the end of the meditation, we share and discuss
the meaning of what you have seen.
This is a small group., and we shall be starting again
at a new venue in October.
Yoga Nidra Meditation Class
A 3 week course of complete and total relaxation.
Cost of the 3 Week Course (payable in advance) £24 per person. Contact Rachael Wilmot at rachaelwilmot@talktalk.net to book your space.
Rachael will guide you every step of the way for you to experience the profound effects of this ancient practice. Rachael Wilmot is a certified experienced Yoga Nidra Practitioner who has taken many groups on this journey.
Please wear something comfortable, and bring a yoga mat, pillow, blanket, and a drink, for this amazing journey into a deep state of conscious 'sleep' awareness, to totally rest and refresh your mind and body.
" Journey Through Colour "
Inner & Psychic Development Classes,
looking intuitively into colour for an insight into
your energy and vitality and developing your
psychic awareness.
Next venue to be announced
KEYS OF AWARENESSS Rachael Wilmot 2015
